Tag Archive | "anxiety"

stress

Why Stress And Anxiety Aren’t Always Bad

People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable.

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stress, depression, health

4 Ways To Reduce Your Stress

Certain smells can bring back very specific and detailed memories. These could be of a person, event or place.

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Image of a woman siiting curled up on the ground

Anxiety, Depression Can Diminish Retirement Savings

The landscape for how people save for retirement has changed over the past several decades. Now far fewer employers offer traditional pensions.

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Mindy and her husband in London

Food Craving Is A Way To Deal With Stress In A Tumultuous World

As I sit to write this column, I’m feeling sad, quite anxious and overwhelmed as a result of recent events in London. My husband and I enjoyed five fabulous days there only months ago.

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Taking care of yourself critical for caregiver

Caregiving is such a small and innocent word for such a large and often stressful job.

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