There is little benefit for those over 70 taking higher dose vitamin D supplements to improve their bone strength and reduce the risk of falls.
Tag Archive | "aging"
Study: Vitamin D No Benefit To The Those Over 70
Posted on 10 February 2019.
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Researchers Find Exercise May Help Fight Depression In Older People
Posted on 09 February 2019.
Research shows that physical activity may help fight depression in older people by stimulating muscle-generated mood boosters.
Posted in Health, Health studies, Healthy LifestyleComments (0)
Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits
Posted on 02 February 2019.
Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association.
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6 Tips to Avoid Charity Scams
Posted on 28 January 2019.
While scams and other ploys can arise at any time, they often increase while emotions are running high.
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How Caregiving Role Can Put Your Wellbeing At Risk
Posted on 24 January 2019.
Much has been said about the Sandwich Generation, that group of people tasked with simultaneously caring for aging parents and raising their own children.
Posted in Family Care, Health studiesComments (0)
Should You Pay Off Mortgage Before You Retire?
Posted on 23 January 2019.
To cover mortgage payments, retirees frequently have to withdraw more from their retirement funds than they would if the mortgage were paid off.
Posted in Retirement, Features, Your MoneyComments (0)