Tag Archive | "activity"


Why Children Should Spend More Play Time With Grandparents

Play is important for everyone, no matter their age, and when grandparents, parents and children play together, that’s where the real benefits of unstructured fun are discovered.

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Can Staying Active Help Prevent Chronic Pain?

Older adults with higher levels of physical activity have pain modulation patterns that might help lower their risk of developing chronic pain.

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Retirement can be a drag. 5 ways to fix that

We spend decades dreaming of the day when life won’t be dictated by alarm clocks, commute times, meeting schedules and office politics.

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Author suggests 4 tips to live better in retirement

The conceptions and realities of retirement have changed a great deal over the past several decades, giving many aging Americans misgivings about the future. But the golden years can be happy, healthy and productive.

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School and learning isn’t just for kids

By Brenda Diaz The warm days of summer and spending time outdoors are quickly coming to an end. What will occupy your time in during the fall months? The fall has now become known as the season of new beginnings. What a great time take a class in school, learn a new skill, take up […]

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