10 ways to be happy and healthy in 2010

09 April 2010

It’s easy being green — Whether you are a vegetarian, vegan, carnivore or pescetarian, vegetables should be a central part of your diet. Often referred to as a “protective food,” dark green foods provide essential vitamins and nutrients to your body that protect you from many of life’s worst diseases.

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Answers to pressing 401(k) questions

09 April 2010

The stock market seems to have turned a corner and mutual funds are growing again. For 401(k) investors there’s an opportunity to regain some lost ground, but they’ll need to make some decisions. How do you make the right choices without taking on too much risk again?

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More Roth IRA conversions allowed

09 April 2010

In retirement, your paycheck might go away, but taxes won’t. Still your tax bill can be hard to predict. To have some control over how much you pay the government each year, you should have both taxable and non-taxable accounts from which to draw your retirement income.

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Little-known infection a danger to seniors

09 April 2010

In mid-July, Arthur J. Sommas 86-year-old father fell at his home in Waterbury. He went to Waterbury Hospital for treatment of a compressed disk. After a nine-day stay, he was released to a convalescent home to recuperate.

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Americans turn to technology to manage chronic ailments at home

09 April 2010

Technology has revolutionized how Americans manage chronic diseases, empowering us to monitor important health indicators in the comfort of our own homes. From monitoring blood pressure and blood oxygen levels to the electronic transmission of health information, technology is helping us take better charge of our own health.

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Identifying and preventing cataracts, part 1

06 April 2010

Many of you may wonder what a cataract is. Is family history important to the development of a cataract? Can you prevent cataracts ? Will cataracts cause blindness? How are cataracts fixed?

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