10 September 2020
If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way to sedentary evenings on a big chair, binge-watching reruns of your favorite TV series while guzzling chocolate ice cream or mac ’n’ cheese.
Posted in Health, Active Living0 Comments
09 September 2020
Your estate plan may be your last words to those you leave behind. If you’re a parent, you should think carefully about the message you’ll be sending.
Posted in Legal Matters0 Comments
08 September 2020
Caring for a partner or spouse with a new diagnosis of Alzheimer’s or related dementia is associated with a 30 percent increase in depression, compared to older adults who don’t have a spouse with dementia.
Posted in Health studies0 Comments
07 September 2020
Did you know that altering the intensity of your workout or trying a new activity may benefit your cardiovascular and mental health?
Posted in Features0 Comments
06 September 2020
The way our brains work can cost us a lot of money. But some of our mental quirks can be turned to our advantage.
Posted in Your Money0 Comments
05 September 2020
There are several ways to prevent and treat acne and irritation caused by frequent face masking usage, also known as maskne.
Posted in Health0 Comments
