Turning to food is often the fastest and easiest solution to the need to self soothe when we feel a sense of betrayal.
Archive | Mindy’s Freedom Promise
Why do we turn to food when we feel betrayed?
Posted on 11 November 2018.
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Who’s Afraid Of The Big Bad Wolf? You Can Change Your Story
Posted on 17 September 2018.
I remained steadfastly attached to my story, rooted to a past that had no future. Instead of confronting what I feared would be totally destructive to the present
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Is Nutritional Confusion a New Eating Disorder?
Posted on 15 August 2018.
A favorite teacher of mine makes the claim that people are suffering from a “high fact diet.”
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My Husband Just Retired and I Feel Like I’m Just Getting Started
Posted on 17 July 2018.
It’s been almost two weeks since I got the email from my husband that he was retiring as of that afternoon.
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Why Mid-Life Eating Disorders Are On The Rise
Posted on 05 June 2018.
Most people believe that eating disorders only affect adolescents and young women. However that is not actually the case. The truth is midlife eating disorders are on the rise.
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What Truly Nourishes Is Not In The Kitchen
Posted on 23 April 2018.
I recently returned from a glorious week with my family in Playa Del Carmen, Mexico. It was our annual family trip.
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