I feel a deep need to respond to the recent and ongoing demonization of the ”Wellness Diet.”
Posted on 22 August 2019.
I feel a deep need to respond to the recent and ongoing demonization of the ”Wellness Diet.”
Posted in Features, Healthy Lifestyle, Mindy's Freedom Promise0 Comments
Posted on 25 February 2019.
For most of my young adult and later years, I started every New Year resolved to change my body.
Posted in Features, Healthy Lifestyle, Mindy's Freedom Promise0 Comments
Posted on 26 January 2019.
Whatever we seek in order to feel worthy, safe and fully nourished will most likely become an obsession.
Posted in Features, Mindy's Freedom Promise0 Comments
Posted on 13 December 2018.
Perhaps you or a loved one are not in a place emotionally, physically or spiritually that you’d hoped you’d be at this time.
Posted in Features, Mindy's Freedom Promise0 Comments
Posted on 11 November 2018.
Turning to food is often the fastest and easiest solution to the need to self soothe when we feel a sense of betrayal.
Posted in Features, Mindy's Freedom Promise0 Comments
Posted on 17 September 2018.
I remained steadfastly attached to my story, rooted to a past that had no future. Instead of confronting what I feared would be totally destructive to the present
Posted in Features, Mindy's Freedom Promise0 Comments