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4 Things You Should Do To Boost Your Fat IQ

If you’ve struggled with your weight, you know that fat can be a bad three-letter word.

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Cooking For 2: Greek Roasted Chicken Breasts

Oregano, lemon, garlic, glugs of olive oil are just a few of the ingredients that make Greek food so appealing.

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Holiday Barbecue: Sirloin Steak Tips Meet Their Match With Tangy Corn Relish

Sirloin steak tips have deep flavor and a tender texture that calls out for a bright and texturally interesting accompaniment.

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End Of Summer Grilling: Shredded Barbecued Beef With Smokey Flavor

For our Shredded Barbecued Beef, we cut a chuck roast into quarters.

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Barbecue Breakdown: Summertime Favorites Can Impact Your Health

Though some may prefer meatless options like veggie burgers or grilled portabellas, summertime staples like hot dogs and hamburgers still occupy a good bit of that paper plate real estate.

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Fish,

Cooking for 2: Pan-Seared Fish with Tomato Basil

It’s summer. It’s hot. And we still need to make dinner. We want it to be light, and we want it to be fast, and we want it to be seasonal.

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