Archive | Good Eats

holiday

Top 5 Holiday Temptations And How To Avoid Them

The holiday season means delicious food and parties galore. If you’ve been dedicated to maintaining a healthy lifestyle, there’s no reason to throw away all your hard work.

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Meat

No Need To Eat Less Red Or Processed Meat, Says Study

A panel of international scientists systematically reviewed the evidence and have recommended that most adults should continue to eat their current levels of red and processed meat.

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flu, flu shot, Coronavirus

Foods To Avoid When You Have The Flu

When you have the flu, it may seem like nothing can make you feel better (or worse).

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lemon

Lemon Juice Makes Chicken And Potato Bake Into A Breeze

Baked dinners are a classic weeknight solution, but how to make one that is healthy, flavorful, and easy?

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shrimp scampi

Cooking For 2: Shrimp, Garlic, Olive Oil & Wine For A Quick Dinner

In theory, garlic shrimp pasta has all the makings of an ideal weeknight meal.

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Summer

Tips For Eating Healthier This Summer

With the recent focus on organic ingredients and the farm-to-table approach, home cooks and anyone interested in a healthier lifestyle are looking for ways to boost their health through better food choices.

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