Archive | Good Eats

DASH diet

DASH Diet Alone Can Improve Our Health

The DASH diet is a food group-based diet consisting of grains, dairy, protein, fruits and vegetables.

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chili

Texas Red Chili Is A Crowd Pleaser

If you know anything about Texas chili, then you know for certain the one thing that is NOT in this recipe.

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cheese dip

Cheesy Beer Dip With Hot Pretzels For Your Weekend Bash

How about making a 15-minute snack that will have the crowds calling your name from the stands (or, in all likelihood, from the couch)?

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bean chili

Who Needs Meat When This Bean Chili Is So Delicious?

Black bean chili should be primarily about the beans. They should be creamy, tender, and well-seasoned.

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Breakfast

Breakfast Buffet Makes It Easy On Host, Guests

A help-yourself breakfast spread checks a lot of boxes. Your guests can relax and start their day at their own speed.

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Holiday

Holiday Recipes Can Be Healthy and Delicious

While the myth that people gain seven to 10 pounds between Thanksgiving and Christmas has been debunked, a recent study suggests that they do gain about a pound per holiday season that can add up to carrying an extra 20 pounds into middle age.

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