If you’re planning a smaller Thanksgiving gathering this year because of social distancing, you don’t have to give up the turkey, stuffing, pie and other traditional fare. 

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Grilled cheese is the ultimate comfort food, an adult treat that harkens back to childhood. I never met a grilled cheese sandwich I didn’t like.

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These days, the pandemic is determining how and what we eat, from quick shortcuts to slow cookers. There’s lots more home cooking, and many more family meals.

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Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods.

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There was a time when I liked burgers based mostly on their toppings. I might order a Swiss cheese and bacon burger, or one topped with blue cheese and caramelized onions, and that, I thought, was where the flavor was.

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The pantry may be the secret to avoiding numerous trips to the supermarket. It’s a way to maintain safe social distancing while still eating heart-healthy dishes.

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