Archive | Active Living

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10 Tips For Keeping The Stress Down

Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.

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yoga, exercise, oneness

A Sense of Oneness Means Greater Life Satisfaction

People who believe in oneness — the idea that everything in the world is connected and interdependent —appear to have greater life satisfaction than those who don’t.

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Posted in Active Living, Health studies, Healthy Lifestyle0 Comments

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Aging Americans Are Using Pot To Soothe What Ails

The group of white-haired folks arrive right on time at the gates of Laguna Woods Village, an upscale retirement community in the picturesque hills that frame this Southern California suburb a few miles from Disneyland.

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Garage sales yard

5 Tips On What To Do With Unwanted Stuff

World-renowned tidying expert Marie Kondo is sparking joy among shoppers feeling the urge to clean out their homes.

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Posted in Home Decor/Renovations, Active Living0 Comments

COPENHAGEN /DENMARK-Diabetes tablets or pills Metformin Actvies 500 mh tablets 29 Auguest 2014 (Photo by Francis Dean/Deanpictures) (Photo by Francis Dean/Corbis via Getty Images)

Can Common Prescription Drugs Fight Aging?

Green is among a small but growing number of doctors who prescribe drugs “off-label” for their possible anti-aging effects.

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Inman and Jones penning a book on women and retirement

Retired Women: Authors Want To Hear Your Stories

How does it feel to shift from the engagement and routine of the workplace to having an abundance of unstructured time?

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