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Remote Italian village may hold secrets of Logevity

The Acciaroli study group is known to have very low rates of heart disease and Alzheimer’s. It favors a Mediterranean diet markedly infused with the herb rosemary.

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How to get the most from your garage sale

How many events offer you the chance to buy neat stuff at a low price, unload clutter to good homes, join forces with the neighbors, spend family time together and make money?

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How scheduling takes the fun out of free time

Life moves fast, and finding enough hours in the day to get everything done is, at times, a seemingly impossible task. Scheduling is a saving grace for many people trying to accomplish as much as they can.

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5 ways to revamp your run

Whether you’re training for a race, want to get in shape or simply enjoy the rhythm of your feet hitting the pavement, running takes consistency and practice.

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5 proven practices to win the race for successful aging

This vibrant generation wants to make the most out of their golden years, and while hobbies and time with grandkids are a priority, they want more.

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Active social life associated with wellbeing

Staying active socially despite health-related challenges appears to help lessen the decline in wellbeing people often experience late in life.

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