As the cold weather sets in we often spend more time indoors, offering the perfect opportunity to learn something new.
Posted on 03 November 2019.
As the cold weather sets in we often spend more time indoors, offering the perfect opportunity to learn something new.
Posted in Active Living, Healthy Lifestyle0 Comments
Posted on 19 September 2019.
By 2030, an estimated 1 in 5 Californians will be 65 or older, representing a segment of the population growing faster than working-age Californians.
Posted in Family Care, Active Living0 Comments
Posted on 29 July 2019.
For many older adults, resistance training may not be part of their daily routine, but a new position statement suggests it is vital to improving their health and longevity.
Posted in Active Living, Healthy Lifestyle0 Comments
Posted on 28 July 2019.
When Karen Schirack, 67, slipped on her way into her house in January and broke her left femur in multiple places, she had a decision to make.
Posted in Health, Retirement, Features, Active Living0 Comments
Posted on 14 July 2019.
Men are far more likely to skip routine health screens than women.
Posted in Active Living, Healthy Lifestyle0 Comments
Posted on 11 July 2019.
More than 50 million U.S. adults have arthritis. Many experience severe joint pain and, likely because of their pain, don’t do much exercising if at all.
Posted in Active Living, Healthy Lifestyle0 Comments