Archive | Active Living

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Birdwatchers Can Help Threatened Bird Populations

The types of birds coming through your neighborhood are probably changing, and so is the timing of their migrations.

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Researchers Seek Sage Advice Of Older People On Aging Issues

Rachel O’Conor booted up her slides and began posing questions to six older adults sitting around a table: How should primary care physicians support patients and caregivers after a diagnosis of dementia?

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People With Happy Spouses May Live Longer

Research suggests that having a happy spouse leads to a longer marriage, and now study results show that it’s associated with a longer life, too.

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10 Tips For Keeping The Stress Down

Exercising and eating right are certainly primary components of wellness, but don’t underestimate the importance of keeping stress down.

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A Sense of Oneness Means Greater Life Satisfaction

People who believe in oneness — the idea that everything in the world is connected and interdependent —appear to have greater life satisfaction than those who don’t.

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Aging Americans Are Using Pot To Soothe What Ails

The group of white-haired folks arrive right on time at the gates of Laguna Woods Village, an upscale retirement community in the picturesque hills that frame this Southern California suburb a few miles from Disneyland.

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