Archive | Active Living

self-care, cosmetic surgery, cosmetic procedure

What Cosmetic Procedures Can Cost

Thanks to many new developments in medical tech, elective surgeries are becoming more available and affordable for patients worldwide.

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social

How To Grow Your Social Network As You Age

Friends sitting around a table, talking and laughing. A touch on the arm, as one of them leans over to make a confiding comment. A round of hugs before walking out the door.

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apples, heart

10 Easy Tips For A Healthy Heart

Cardiologists to share the tips that they follow for a healthy heart. They’re easy to implement and don’t require major lifestyle changes, but even these minor adjustments can make a major difference.

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New Year's, Resolutions, resolution

Don’t Let The End Of 2022 Sabotage Your New Year’s Resolutions

Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?

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wellness

5 Ways To Refresh Your Wellness Routine For The New Year

With the start of a new year just around the corner, it’s the perfect time to have a refreshed perspective on our health and well-being so we can continue to improve ourselves day by day.

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brain dementia, memory, jigsaw

Jigsaw Puzzles For All Ages: Twists, Themes, Sound Effects

Jigsaw puzzlers found their happy place, and their people, during the pandemic. Puzzling was already a thing, but soon more groups formed on social media.

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