As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
Posted on 26 January 2020.
As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
Posted in Active Living, Healthy Lifestyle0 Comments
Posted on 25 January 2020.
Retirement is about more than the balance in your 401(k). Even people with sizable nest eggs can wish they handled certain aspects of retirement differently.
Posted in Finance & Work, Active Living0 Comments
Posted on 18 January 2020.
Within 10 years, all of the nation’s 74 million baby boomers will be 65 or older. The most senior among them will be on the cusp of 85.
Posted in Health, Features, Active Living0 Comments
Posted on 15 January 2020.
Exercising throughout a woman’s life may help preserve muscle power during the aging process, according to recent research.
Posted in Active Living, Health studies0 Comments
Posted on 03 January 2020.
Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes for an hour of trail riding and camaraderie.
Posted in Health, Features, Active Living0 Comments
Posted on 14 December 2019.
Nothing slows down this vibrant and energetic senior who contributes to the daily duties and office tasks three afternoons a week.
Posted in Active Living0 Comments