Archive | Active Living

Couple, retirement

How To Plan For Retirement Together

Retirement is an exciting time for couples, with the promise of more freedom and more time to spend together. It’s also a major lifestyle change that should be planned for both emotionally and financially.

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Posted in Active Living, Healthy Lifestyle, Retirement, Your Money0 Comments

weight

In Older Adults, a Little Excess Weight Isn’t Such a Bad Thing

Millions of people enter later life carrying an extra 10 to 15 pounds, weight they’ve gained after having children, developing joint problems, becoming less active, or making meals the center of their social lives.

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Median Age

Baby Boomers Push Nation’s Median Age To Almost 39 As Fewer Children Are Born

The United States grew older, faster, last decade. The share of residents 65 or older grew by more than a third from 2010 to 2020 and at the fastest rate of any decade in 130 years, while the share of children declined, according to new figures from the most recent census.

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Posted in Active Living, Health0 Comments

self-care, cosmetic surgery, cosmetic procedure

What Cosmetic Procedures Can Cost

Thanks to many new developments in medical tech, elective surgeries are becoming more available and affordable for patients worldwide.

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social

How To Grow Your Social Network As You Age

Friends sitting around a table, talking and laughing. A touch on the arm, as one of them leans over to make a confiding comment. A round of hugs before walking out the door.

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apples, heart

10 Easy Tips For A Healthy Heart

Cardiologists to share the tips that they follow for a healthy heart. They’re easy to implement and don’t require major lifestyle changes, but even these minor adjustments can make a major difference.

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