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In Just Six Months, Exercise May Help Those with Thinking Problems

After six months of exercise, study participants’ scores on thinking tests improved by the equivalent of reversing nearly nine years of aging.

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Discover The Factors For Living A Long Life

While genetics play a large part in determining human life span, research has found that environmental influences can have an even greater impact.

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Loneliness Is a Serious Health Issue

More and more people, particularly older adults, are grappling with loneliness year-round.

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Fresh Ideas For 30-Minute Mediterranean Meals

Mediterranean ingredients and flavors create dishes that are refreshing, colorful and filled with fruits and vegetables.

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Why Some Men With Prostate Cancer Can Opt Out Of Surgery

Dale White was diagnosed with prostate cancer six years ago. His doctor told him that surviving prostate cancer depended on one treatment option: surgery.

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Retirees Steamed Over Cuts To SilverSneakers Fitness Program

John Garland Graves was taken aback when he walked into his McKinleyville, Calif., gym in October and learned that his SilverSneakers membership was being canceled.

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