Archive | Health


Spring cleaning isn’t just for closets

My name is Mindy and I am a Stuff-a-holic. That’s what I’ve come to realize over the last few months while I have been cleaning out in an effort to create a home for my new husband and me .

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Posted in Healthy Lifestyle, Mindy's Freedom Promise0 Comments

exfoliating, health, beauty, face, woman, spa

Is exfoliation right for you?

Exfoliation can improve your skin’s appearance and make topical treatments more effective. But every type of exfoliation may not work for every skin type.

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Health, man, knee, brace, athlete, exercise, injury

Knee repair: Therapy as good as surgery?

You might not want to rush into knee surgery. Physical therapy can be just as good for a common injury and at far less cost and risk, the most rigorous study to compare these treatments concludes.

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vitamins, health

Vitamin D may treat aging diseases

Older adults are at risk for vitamin D deficiency due to diet, reduced time outdoors and poor skin absorption of the nutrient.

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man, elder, thinking, Alzheimer's, dementia,

Tool may predict future dementia problems

MINNEAPOLIS — Researchers have developed a new scoring system to help determine which elderly people may be at a higher risk of developing the memory and thinking problems that can lead to dementia, according to a new study published in the March 18 online issue of Neurology®, the medical journal of the American Academy of […]

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Posted in Health, Family Care0 Comments


Are cooking shows making us fat?

The message is clear, Food TV should be a viewing experience only, not a cooking experience.

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Posted in Features, Healthy Lifestyle0 Comments