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mindycleaning

Spring cleaning isn’t just for closets

My name is Mindy and I am a Stuff-a-holic. That’s what I’ve come to realize over the last few months while I have been cleaning out in an effort to create a home for my new husband and me .

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Posted in Healthy Lifestyle, Mindy's Freedom Promise0 Comments

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Is exfoliation right for you?

Exfoliation can improve your skin’s appearance and make topical treatments more effective. But every type of exfoliation may not work for every skin type.

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Knee repair: Therapy as good as surgery?

You might not want to rush into knee surgery. Physical therapy can be just as good for a common injury and at far less cost and risk, the most rigorous study to compare these treatments concludes.

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vitamins, health

Vitamin D may treat aging diseases

Older adults are at risk for vitamin D deficiency due to diet, reduced time outdoors and poor skin absorption of the nutrient.

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Tool may predict future dementia problems

MINNEAPOLIS — Researchers have developed a new scoring system to help determine which elderly people may be at a higher risk of developing the memory and thinking problems that can lead to dementia, according to a new study published in the March 18 online issue of Neurology®, the medical journal of the American Academy of […]

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Posted in Health, Family Care0 Comments

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Are cooking shows making us fat?

The message is clear, Food TV should be a viewing experience only, not a cooking experience.

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Posted in Features, Healthy Lifestyle0 Comments