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Retirees Steamed Over Cuts To SilverSneakers Fitness Program

John Garland Graves was taken aback when he walked into his McKinleyville, Calif., gym in October and learned that his SilverSneakers membership was being canceled.

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A customer uses an Apple Inc. Watch Series 4 smartwatch during a sales launch at a store in Chicago, Illinois, U.S., on Friday, Sept. 21, 2018. The iPhone XS is up to $200 more expensive than last years already pricey iPhone X and represents one of the smallest advances in the product lines history. But that means little to the Apple Inc. faithful or those seeking to upgrade their older iPhone. Photographer: Daniel Acker/Bloomberg via Getty Images

In Grandma’s Stocking: Apple Watch Monitors Falls, Tracks Heart

If a fall is detected, the watch sends its wearer a notification. If the wearer doesn’t respond within a minute by tapping a button on the watch to deactivate this signal, emergency services will be alerted that the wearer needs help.

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Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine. Mediterranean cuisine. Tomato mozzarella basil leaves black olives and olive oil on wooden table. Recipe - Ingredients

Even When Not In Rome, Eat A Mediterranean Diet To Cut Heart Disease Risk

Put down the bacon and pick up the olive oil. New research supports the contention that switching to a Mediterranean diet could significantly decrease the risk of heart disease.

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How To Eat A Healthier Thanksgiving Meal

Looking for ways to make your Thanksgiving feast more nutritious? Here are some suggestions for preparing dishes.

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Three Workouts Everyone Over 60 Needs

You want to live the healthiest life possible and you realize that to do so, you can’t rely on the same old workouts.

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Doctor Offers Tips on Warding Off A Cold

There a few common sense, if perhaps overlooked, steps one can take to reduce one’s risk for catching a cold.

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