Archive | Healthy Lifestyle

4 things to remember about moving on, embracing change

How resistant are you to making changes in your life, whether it be related to diet and health, career and family issues? Sometimes you are forced to make those changes.

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Should men get a PSA test for prostate cancer?

During the 1990s, with the potential for cure with early detection, population-based screening programs were widely implemented in the United States.

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Regular exercisers still face health risks from too much sitting

People who meet recommended weekly physical activity guidelines are still at risk of developing chronic disease if they spend too much non-exercising time sitting, new research suggests.

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Gearing up for flu season: Prevention is key

The influenza virus is extremely unpredictable. Its severity can vary widely from one season to the next depending on many things.

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Dark Chocolate: Subtle trick or ideal treat?

Halloween is fraught with the perils of cavity-inducing candies and tempting treats. Lip-smacking sour gummies, ooey gooey caramel and the lingering indulgence of hard candies and fruit chews can get to the best of us.

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Pricey new treatment roils issues of how to treat prostate cancer

Men hoping to avoid some side effects of prostate cancer treatment are shelling out tens of thousands of dollars for a procedure whose long-term effects are unknown and insurers, including Medicare, won’t pay for.

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