Archive | Healthy Lifestyle

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The Diet, Heart Connection: What You Should Know

While Most Americans understand the link between a healthy heart and optimum weight, most aren’t doing enough to combat their own weight issues.

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10 Health Screenings Every Woman Should Have

Health screenings can detect disease when it’s most treatable, and, in many cases, prevent serious health problems that can develop if a medical condition is left unchecked.

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Conquer Winter Itch With Dermatologist Skincare Tips

You should be sure to adapt your skincare routine for the winter just like you would your wardrobe.

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Tips for Tackling Your Diet At Super Bowl Parties

If you’re hosting a party, include healthy options such as salad, fruits and vegetables.

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Why You Should Eat More Protein And Not Overdo Shakes

Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, or facing a hospitalization.

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Foods For Healthy Aging

Eating healthy becomes more necessary as the risk for heart disease, high blood pressure, Alzheimer’s and other age-related conditions increases as you get older.

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