Archive | Healthy Lifestyle

Summer

Tips For Eating Healthier This Summer

With the recent focus on organic ingredients and the farm-to-table approach, home cooks and anyone interested in a healthier lifestyle are looking for ways to boost their health through better food choices.

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Memory

Moving More May Be Linked To Sharper Memory

Older adults who move more, either with daily exercise or even simple routine physical activity like housework, may preserve more of their memory and thinking skills.

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skin, care, health, summer

Top 4 Ways To Stay Healthy This Summer

Summer is a great time to get active, spend time with friends and family, and enjoy the outdoors.

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prostate

Prostate: A Health Number Men Should Know

Blood pressure, cholesterol and body mass index can tell you a lot about your heart health, but if you’re a man, you need to know one more.

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old

Why Your Perception Of ‘Old’ Changes As You Age

When I was a kid, I thought this 65-year-old, white-haired woman whose entire body wobbled when she walked was very old.

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bicycle

Four Simple Ways To Be Safe When Bicycle Riding

Cycling can be an easier and more sustainable way to travel, with an upward trend in bicycle share programs leading to more inexperienced cyclists.

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