Archive | Healthy Lifestyle

Exercise

Three Workouts Everyone Over 60 Needs

You want to live the healthiest life possible and you realize that to do so, you can’t rely on the same old workouts.

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Doctor Offers Tips on Warding Off A Cold

There a few common sense, if perhaps overlooked, steps one can take to reduce one’s risk for catching a cold.

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Medicare Coverage Limits Put Your Vision Needs At Risk

Many people who have relied on a vision plan as part of their employee benefits package during their working adult life are surprised when they turn 65 and convert to Medicare. 

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4 Things You Should Do To Boost Your Fat IQ

If you’ve struggled with your weight, you know that fat can be a bad three-letter word.

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Don’t Let Fall Allergies Leave You In The Cold

Allergies are often confused with the flu. There are a few important distinctions to make.

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Expressing Your Gratitude Is More Powerful Than You Think

When it comes to writing letters of thanks to people who have made a difference in your life, the excuses pile up quickly.

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