Archive | Healthy Lifestyle

groceries, shopping, woman

4 Things You Should Do To Boost Your Fat IQ

If you’ve struggled with your weight, you know that fat can be a bad three-letter word.

Read the full story

Posted in Good Eats, Healthy Lifestyle0 Comments

allergy, sneezing, cold, health

Don’t Let Fall Allergies Leave You In The Cold

Allergies are often confused with the flu. There are a few important distinctions to make.

Read the full story

Posted in Healthy Lifestyle0 Comments

getty_469566889_105923

Expressing Your Gratitude Is More Powerful Than You Think

When it comes to writing letters of thanks to people who have made a difference in your life, the excuses pile up quickly.

Read the full story

Posted in Health studies, Healthy Lifestyle0 Comments

Two senior multi-ethnic woman, one Caucasian and the other African American, sitting on a porch enjoying each other's company. They are facing each other, laughing, talking and drinking coffee.

Research Shows We Are Happy Despite Some Cognitive Decline

It’s the diagnosis those 65 and older often fear, but what are the chances you will be unhappy if you develop some cognitive impairment in the years ahead?

Read the full story

Posted in Healthy Lifestyle0 Comments

man, walking, exercise, health

Meditation And Walking Can Go Hand in Hand

The mental and physical merits of walking are well established, from helping ward off depression to preventing heart disease.

Read the full story

Posted in Healthy Lifestyle0 Comments

exercise, health, weights

6 Simple Tips Prevent Falls

Overwhelmingly, people say that they want to stay independent and in their own home as they age.

Read the full story

Posted in Family Care, Healthy Lifestyle0 Comments

Page 1 of 5912345...102030...Last »

Join Now for the 50 Plus Newsletter