Archive | Healthy Lifestyle

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Shot May Help Shield Against Shingles

Anyone who has had chickenpox or the chickenpox vaccine is at risk for the painful skin condition herpes zoster, more commonly known as shingles.

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10 Facts Every Woman Should Know About Heart Disease

Nearly every minute, a woman dies from heart disease in the United States — it is the number one killer of women, causing one in three deaths each year.

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Skip The Rocking Chairs For These Rock Stars Of Aging

At a time when women increasingly live into their 90s and more men reach their 80s, the art of aging requires work, thought, planning and, yes, spontaneity.

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Flu May Be Spread Just By Breathing

Even if you’re not afflicted yourself and you’re cautious about interacting with anyone who’s coughing or sneezing; keep surfaces immaculate.

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5 Nutrition Tips to Look And Feel Your Best

Looking and feeling your best go hand in hand. When you take charge of your well-being, you’ll feel healthier inside and out.

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Flu Season: How to Stay Healthy

This year’s flu outbreak is already the most widespread on record since health officials began keeping track about a dozen years ago.

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