Archive | Healthy Lifestyle


The Power Of Gratitude Can Bring Healing

The countdown to midnight this New Year’s Eve may not include a ball drop, champagne toasts with friends, and crowds singing “Auld Lang Syne,” but that does not mean people are not looking forward to turning the calendar over to January.

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Going Home for the Holidays? What You Need To Know

Vivek Kaliraman, who lives in Los Angeles, has celebrated every Christmas since 2002 with his best friend, who lives in Houston. But, this year, instead of boarding an airplane, which felt too risky during the COVID pandemic, he took a car and plans to stay with his friend for several weeks.

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Self-Care: Meaning Evolves During Pandemic Era’s Isolation

The pandemic-era incarnation of self-care isn’t about buying a signature outfit, wearing a trendy shade of lipstick or getting a perfect haircut.

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Holiday Travel Tips From An Infectious Disease Specialist

With the travel holiday season — Thanksgiving and Christmas — around the corner, many are debating whether they should gather with family and friends as usual.

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Nature May Improve Mental Health During COVID

A study suggests that nature around one’s home may help mitigate some of the negative mental health effects of the COVID-19 pandemic.

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Home Cooking And Other Food Trends During COVID

These days, the pandemic is determining how and what we eat, from quick shortcuts to slow cookers. There’s lots more home cooking, and many more family meals.

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Posted in Good Eats, Healthy Lifestyle0 Comments

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