New research that followed female participants for two decades has found that seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia.
Archive | Healthy Lifestyle
Can 7 Healthy Habits Reduce Dementia Risk?
Posted on 07 March 2023.
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Early Cardiovascular Disease Linked To Worse Brain Health In Middle Age
Posted on 18 February 2023.
People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age.
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Healthy Lifestyle Linked To Slower Memory Decline
Posted on 30 January 2023.
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, finds a decade-long study of older adults.
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Americans Over 50 Show Signs Of Food Addiction
Posted on 29 January 2023.
Whether you call them comfort foods, highly processed foods, junk foods, empty calories or just some of Americans’ favorite foods and drinks, a sizable percentage of older Americans have an unhealthy relationship with them, according to a new poll.
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Don’t Let The End Of 2022 Sabotage Your New Year’s Resolutions
Posted on 01 January 2023.
Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?
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Are You an Optimist? Your Health May Depend On It
Posted on 14 December 2022.
When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life.
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