Archive | Healthy Lifestyle

Older Adults

Vaccinated Older Adults: Get Out and Have Fun

Before COVID-19 vaccines became widely available at the start of the year, limiting exposure to others was the best way to reduce the chance of contracting the illness.

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skin, care, health, summer

Celebrity Dermatologist Offers Tips For Best Summer Skin

Summer is here. With the warmer weather you may be ready to spend more time outdoors, shed some inhibitions and bare a little more skin.

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allergy

Combat Allergy Season Before It Sneaks Up On You

From the longer daylight hours to the start of the growing season, spring is undoubtedly here. Anyone suffering from cabin fever will appreciate the chance to get outdoors.

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Osteoporosis

Osteoporosis: What To Know About This ‘Silent Disease’

According to the National Osteoporosis Foundation, an estimated 10 million people in the United States have osteoporosis, a disease that causes weak, thinning bones.

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younger

Feeling Younger Buffers Us From Stress, Health Decline

People who feel younger have a greater sense of wellbeing, better cognitive function, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers.

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body

5 Dermatologist Recommendations For Nighttime Body Care

Did you know your body repairs itself while you sleep? This is just as true for your body’s skin as it is for your brain and your muscles.

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