Archive | Healthy Lifestyle

dementia

Can 7 Healthy Habits Reduce Dementia Risk?

New research that followed female participants for two decades has found that seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia.

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cardiovascular disease

Early Cardiovascular Disease Linked To Worse Brain Health In Middle Age

People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age.

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Skiing, lifestyle

Healthy Lifestyle Linked To Slower Memory Decline

A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, finds a decade-long study of older adults.

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drinking, eating, addiction

Americans Over 50 Show Signs Of Food Addiction

Whether you call them comfort foods, highly processed foods, junk foods, empty calories or just some of Americans’ favorite foods and drinks, a sizable percentage of older Americans have an unhealthy relationship with them, according to a new poll.

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New Year's, Resolutions, resolution

Don’t Let The End Of 2022 Sabotage Your New Year’s Resolutions

Have you ever thought that, since you’re starting a healthy new lifestyle tomorrow, you may as well throw all your healthy goals out the window, just for today?

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Optimist

Are You an Optimist? Your Health May Depend On It

When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive implications for your health in later life.

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