Archive | Healthy Lifestyle

COVID Immunity

Covid Immunity Through Infection or Vaccination: Are They Equal?

Dr. Aaron Kheriaty, a University of California-Irvine psychiatry professor, felt he didn’t need to be vaccinated against covid because he’d fallen ill with the disease in July 2020.

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yoga, exercising

Exercising At Home Can Keep COVID-19 Away

Exercising is critical to mental and physical wellbeing. But with intermittent lockdowns and social distancing measures over a long period, older adults need to stay away from social activities and exercises in public places.

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facemask, mask, masks, maskne, homemade

Homemade Masks Work: Depending On How They’re Made

Since the spread of virus causing COVID-19 continues, experts recommended wearing homemade facemasks when surgical or N95 masks are not available to prevent the spread of the pandemic.

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grains

Eating Whole Grains Linked To Smaller Waist Size

Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research.

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Older Adults

Vaccinated Older Adults: Get Out and Have Fun

Before COVID-19 vaccines became widely available at the start of the year, limiting exposure to others was the best way to reduce the chance of contracting the illness.

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skin, care, health, summer

Celebrity Dermatologist Offers Tips For Best Summer Skin

Summer is here. With the warmer weather you may be ready to spend more time outdoors, shed some inhibitions and bare a little more skin.

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