Archive | Healthy Lifestyle

injectables

A Non-Invasive, Affordable Alternative To Injectables

As you age, you may notice that crow’s-feet, 11 lines, and smile lines pop up or deepen over time. There are many ways to treat these signs of aging.

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Positive, happy

‘Grey Skies Are Gonna Clear Up, Put On A Happy Face’

Just like the famous lyrics suggest, if you put on a happy face you will feel a little brighter, according to a new study published in Nature Human Behaviour.

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body

Changing Up Your Body Care Routine For The Season

When it comes to the changing seasons and onset of fall, we often think of breaking out our boots and sweaters rather than changing up our lotions and potions and prioritizing our overall wellness.

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weight loss, gadgets

Weight Loss Gadgets: They Provide Data to Help Consumers Achieve Diet Goals

I felt a special kind of awe, then panic, watching my glucose levels skyrocket for the first time after relishing a cold beer on a sweltering summer evening.

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dementia, Depression, age, exercise

What Helps Prevent Dementia? Try Exercise, Not Vitamin Pills

If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, guidelines for preventing dementia advise.

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chair yoga

Online Chair Yoga Beneficial For Isolated Older Adults With Dementia

Dementia doesn’t just involve cognitive decline, it also results in deteriorating physical function. Chair yoga offers a safe, effective and evidence-based physical option.

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Posted in Family Care, Healthy Lifestyle0 Comments

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