The two plans are among the most popular and had the best evidence that dieters could lose meaningful amounts of weight and keep it off for at least a year.
Archive | Health studies
Weight Watchers, Jenny Craig get great grades
Posted on 12 April 2015.
Posted in Health studies, Healthy Lifestyle0 Comments
An apple a day may not keep the doctor away
Posted on 31 March 2015.
The findings don’t mean apples aren’t good for you but they do underscore that it takes more than just one kind of food to make a healthy diet and avoid sickness.
Posted in Good Eats, Health studies, Healthy Lifestyle0 Comments