Archive | Health studies

yoga, exercise, oneness

A Sense of Oneness Means Greater Life Satisfaction

People who believe in oneness — the idea that everything in the world is connected and interdependent —appear to have greater life satisfaction than those who don’t.

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Massage Helps Ease Arthritis Pain, Improve Mobility

The finding suggests that massage could offer a safe and effective complement to the management of knee osteoarthritis, at least in the short term.

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Study Challenges Health Benefits Of Moderate Drinking

It might just be enough to kill your buzz: A new study challenges the idea that a drink or two a day could actually be good for you.

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A Simple Strategy To Improve Your Mood In 12 Minutes

We all have a remedy, a glass of wine or a piece of chocolate, for lifting our spirits when we’re in a bad mood.

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shitake mushrooms

Eating Mushrooms May Reduce The Risk Of Cognitive Decline

Older adults who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment.

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Having Great-Grandparents, Cousins With Alzheimer’s Linked To Higher Risk

Having a parent with Alzheimer’s disease has been known to raise a person’s risk of developing the disease, but new research suggests that having second- and third-degree relatives who have had Alzheimer’s may also increase risk.

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