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Caprese. Caprese salad. Italian salad. Mediterranean salad. Italian cuisine. Mediterranean cuisine. Tomato mozzarella basil leaves black olives and olive oil on wooden table. Recipe - Ingredients

Even When Not In Rome, Eat A Mediterranean Diet To Cut Heart Disease Risk

Put down the bacon and pick up the olive oil. New research supports the contention that switching to a Mediterranean diet could significantly decrease the risk of heart disease.

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Do You Lie To Your Doctor?

Sixty to 80 percent of people surveyed have not been forthcoming with their doctors about information that could be relevant to their health, according to a new study.

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orange juice, fruit

Orange Juice, Leafy Greens, Berries Tied To Decreased Memory Loss In Men?

Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in men.

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Fish,

Omega 3 Fatty Acids Found In Seafood Tied To Healthy Aging

People may be more likely to age without health problems when they have more omega 3 fatty acids in their blood, a recent study suggests. 

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coffee, cappuccino, heart, health

Hot Brew Coffee Has Higher Levels of Antioxidants Than Cold Brew

Hot coffee lovers rejoice. Researchers found chemical differences between hot and cold brew that may have health impacts.

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Elderly, woman, depressed, caregiver, dementia, Alzheimer's

The Social And Health Consequences Of Loneliness

A growing body of research points to loneliness as an impending epidemic with an enormous impact on the health of individuals and society.

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