Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up to five years.
Archive | Health studies
How To Delay Alzheimer’s Dementia Up To 5 Years
Posted on 15 July 2021.
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Impulse Buying: Is There A Way To Stop?
Posted on 11 July 2021.
You have probably often said to yourself: “This time, I will only buy what I need!” But then you still ended up coming home with things that were not on your shopping list.
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Chocolate In The Morning Could Help Burn Fat
Posted on 02 July 2021.
Eating milk chocolate every day may sound like a recipe for weight gain. But a new study of postmenopausal women has found that eating a concentrated amount of chocolate during a narrow window of time in the morning may help the body burn fat.
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Mediterranean Diet May Protect Against Dementia
Posted on 07 June 2021.
Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer’s disease, according to a new study.
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Eating More Fruit And Vegetables Linked To Less Stress
Posted on 17 May 2021.
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University.
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Feeling Younger Buffers Us From Stress, Health Decline
Posted on 14 May 2021.
People who feel younger have a greater sense of wellbeing, better cognitive function, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers.
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