Archive | Health

breakfast

If You Skip Breakfast You Are Missing Key Nutrients

Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a new study suggests.

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pods, pod, vaccinated

Being Vaccinated Doesn’t Mean You Must Go Maskless

For more than a year, public health officials have repeatedly told us that masks save lives. They’ve warned us to keep our distance from our neighbors, who’ve morphed into disease vectors before our eyes.

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health, doctor, video, internet

Lawmakers Debate How Much To Pay For Phone Appointments

It took covid-19 to give millions of Americans the option of telling their doctor about their aches and pains by phone.

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play

Play time: It’s Not Just For Kids, Say Experts

While most of us associate play time with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves.

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outdoors, outside

Get Outside This Summer With 4 Exciting Activities

There’s nothing better than getting outside during the summer. Not only can it help reduce stress, but it can also bring more energy and excitement to your life.

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binge, drinking

Older Adults Engaged In Risky Drinking During Pandemic

s many older adults get back to normal life across the United States thanks to high rates of vaccination and lower COVID-19 activity, a new poll suggests many should watch their alcohol intake.

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