Tag Archive | "tips"

couple bike

Four Easy Tips Can Contribute To Healthy Aging

When we talk about staying healthy longer a lot of us think of that as meaning physically healthy, but the cognitive piece is just as important.

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Nutrition

5 Nutrition Tips to Look And Feel Your Best

Looking and feeling your best go hand in hand. When you take charge of your well-being, you’ll feel healthier inside and out.

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airport, plane, travel, man, walking

Reducing Your Risk of Getting Sick During Holiday Travel

Travel forces people into often-crowded airplanes, automobiles and airports. And there’s the sharing of hugs and kisses with loved ones upon arrival at their destination.

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Finance, money, savings, man, piggy bank

Retirement: Saving a Little Extra Makes a Big Difference

It’s a brand-new year and a chance to do things right. As such, some resolutions tend to show up again and again on lists, such as save more, spend less and lose weight.

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sad, christmas, holidays, grief

Six Tips to Survive Holiday Stress

What’s happening in Washington, D.C., seems to be on everyone’s mind and can cause tension among those with opposing views.

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elderly, family, gathering, holidays

Holiday Travel Tips For Family Members With a Disability

The holiday season is filled with travel as many families drive or fly to spend time with loved ones, but traveling with a disability can create unique challenges for some families.

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