Tag Archive | "nutrition"

Mindy, food and Metabolism

True or False? Your Relationship With Food Affects Metabolism

Some of us are hearing the call of those jumbo sized bags of Halloween candy or realizing Thanksgiving isn’t far away.

Read the full story

Posted in Features, Mindy's Freedom PromiseComments (0)

Mindy with coconut oil

Coconut Oil: Healthy For You or Faux Science?

Is coconut oil safe? The media is buzzing after the American Heart Association released a report calling it a potentially deadly fat.

Read the full story

Posted in Features, Mindy's Freedom PromiseComments (0)

Health, men, exercise, weights

5 Simple Steps To Be Your Best At Any Age

They say age is only a number. You’re only as young as you feel. So, If you’re an older American, the ability to feel young a little while longer is always appealing.

Read the full story

Posted in Health, Active LivingComments (0)

vegetables

7 easy ways to maintain a healthy diet

The key to eating for wellness is not necessarily what foods to eat, but rather how and when we eat them, said Suzanne Judd, Ph.D., associate professor in the University of Alabama at Birmingham’s Department of Biostatistics.

Read the full story

Posted in Good Eats, Healthy LifestyleComments (0)

IMG_0128

How to develop better eating habits

Have your healthy New Year’s habits already begun to fade? Recharge your resolutions in March during National Nutrition Month and remember the importance of developing and following sound eating habits.

Read the full story

Posted in Good Eats, Healthy LifestyleComments (0)

almonds, nutrition, healthy, heart, diet

Could almonds be the perfect food?

Eating a moderate amount of almonds each day may enrich the diets of adults and their young children, according to a new study.

Read the full story

Posted in Good Eats, Healthy LifestyleComments (0)

Page 1 of 3123