Tag Archive | "benefits"

Mediterranean diet

Mediterranean Diet May Reduce Risk Of Frailty In Old Age

The Mediterranean diet is based on traditional food patterns typical of Greece and southern Italy and includes lots of plant-based foods.

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Group, exercise, men, women, jogging

Why exercise is considered good medicine

You have probably heard that exercise is good for your health, but did you know that it can actually help to heal your body?

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Two Senior Women Playing Dominoes At Day Care Centre With Cups Of Tea

Are Good Friends The Secret to Mental Health?

Ask Edith Smith, a proud 103-year-old, about her friends, and she’ll give you an earful. There’s Johnetta, 101, whom she’s known for 70 years and who has Alzheimer’s disease.

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taxes, tax, finance

Taxation of Social Security Benefits Contentious

Little in the IRS tax code draws more unfavorable response than the rules around the taxation on Social Security benefits. As contentious as that feature of the system can be, it is here to stay.

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Black Tea May Help With Weight Loss, Other Benefits

The percentage of bacteria associated with obesity decreased, while bacteria associated with lean body mass increased.

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prayer, praying

Why Worship Is Good for Your Health

People who worship at a church, synagogue or mosque are less stressed and live longer.

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