Archive | Good Eats

7 easy ways to maintain a healthy diet

The key to eating for wellness is not necessarily what foods to eat, but rather how and when we eat them, said Suzanne Judd, Ph.D., associate professor in the University of Alabama at Birmingham’s Department of Biostatistics.

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Kids and grandkids visiting this summer? Keep the food simple

We all love to have a houseful of guests, so when it comes to successful summertime entertaining, think easy. After all, you want to to actually spend time with everyone.

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Fiber in fruits and breads tied to healthy aging

People with the highest fiber intake were 79 percent more likely to age successfully than participants who consumed the lowest amount of fiber.

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Citrus-marinated scallops perfect for Father’s Day

By Sara Moulton I’ve always been a sucker for scallops. They’re sweet, meaty, cylindrical and bite-sized. This particular recipe puts scallops at the center of a skewer’s worth of very tasty kebabs. It requires no more than 15 minutes hands-on time and 40 minutes total from start to finish. And it’s how I spell dinner […]

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Creamy Buffalo Potato Salad a mouthwatering dish for July 4th

Looking ahead, I wondered what would happen if I Buffalo’d some potato salad.   By Sara Moulton Chicken wings are wonderful, but Buffalo Chicken Wings are on another level — and that’s thanks to the sauce. Defined by blue cheese, celery and hot sauce, Buffalo sauce could glorify any number of dishes. (Imagine how luscious […]

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Eggplant parmigiana perfect for the grill

This little gem combines my love of grilling with my endless search for new summer vegetarian entrees. Turns out that eggplant parmigiana, that staple of Italian cuisine, is a wonderful candidate for the grill.

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