Archive | Good Eats

Can breakfast help keep us thin? Maybe, if you can trust the studies

Cereal makers have happily encouraged the belief that eating breakfast can help keep us thin and bring other benefits, partly by paying for studies that seem to support the idea.

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Tips from the pros on how to lose weight

Make small changes in the kitchen, at the grocery store and in restaurants to help you make good choices without thinking.

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How to downsize the turkey when Thanksgiving is for a small gathering

Let’s say that this year’s Thanksgiving feast is going to be a more intimate affair than the usual cast of thousands, yet you still want turkey. It can be done.

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Cooking for 2: Chicken with spinach in creamy sauce

You can fuss all you want with fancier dishes, exotic ingredients and new techniques, but isn’t it true that when you make something super-homey, super-comforting, that’s when everyone ask for seconds?

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Frozen bulletproof coffee is creamy without the cream

So when bulletproof coffee — usually a mug of joe blended with butter — became trendy a few years ago, it was a non-issue for me. Why mess with 30 years of simple coffee-drinking perfection?

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Scrambled eggs in muffin tins an easy weekend breakfast

I make a dozen or two on weekends to keep in the freezer and in less than two microwave minutes.

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