Archive | Good Eats

America’s secret 2015 foodie destinations

No one is sure who coined the phrase “boat-to-table,” but Providence does it right. Many up-and-coming restaurants have fish delivered daily from the docks to their tables.

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Edamame and walnuts for savory vegan taco

To showcase edamame’s versatility, I’ve created this recipe for edamame and walnut lettuce wraps. Though Japanese in spirit, it skews Mexican in flavor.

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What to look for when buying asparagus

Truth is, asparagus can be delicious regardless of how thick it is. More important is how fresh the asparagus is. That’s where the flavor is.

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How to make a better grilled cheese sandwich

Most of us have childhood memories of our perfect grilled cheese. Mine is the classic sandwich dished up at my local drugstore.

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An apple a day may not keep the doctor away

The findings don’t mean apples aren’t good for you but they do underscore that it takes more than just one kind of food to make a healthy diet and avoid sickness.

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Posted in Good Eats, Health studies, Healthy Lifestyle0 Comments

Eat your spinach to stay mentally sharp

Something as easy as adding more spinach, kale, collards and mustard greens to your diet could help slow cognitive decline, according to new research.

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