Archive | Active Living

Who said anything about slowing down with age?

Mike Kloser was a professional mountain-bike racer, and after his career was over he spent years traversing unmarked wilderness courses in adventure races.

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Could taking a sauna ward of dementia?

Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer’s disease as well as dying of heart ailments, a Finnish study suggests.

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Retirement? Many leaving workforce years later

As more and more Americans either choose, or are forced, into bridge employment, the expectation of what retirement actually means is rapidly changing.

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Lower life expectancy caused by lifestyle choices

Whether it’s young people abusing opiates or texting while driving or middle-aged folks failing to get exercise and maintaining poor diets, such lifestyle choices aren’t within the control of the medical community.

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Second career seekers are becoming booksellers

Some of the country’s top independent stores are run by baby boomers who had been well established in other fields.

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Addicted to social media? 6 questions to ask yourself

Yes, you spend a lot of time on social media. You might even check your phone every few minutes to see how many people have liked your latest Facebook post. But are you addicted?

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