Archive | Active Living

Discover How Walking Benefits The Brain

You probably know that walking does your body good, but it’s not just your heart and muscles that benefit.

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Posted in Active Living, Health studies, Healthy Lifestyle0 Comments

5 Simple Steps To Be Your Best At Any Age

They say age is only a number. You’re only as young as you feel. So, If you’re an older American, the ability to feel young a little while longer is always appealing.

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Posted in Health, Active Living0 Comments

A Four-Point Plan to Keep Your Joints Healthy

Whether it’s a brand-new Bentley or a classic 1970 Mustang, most people have a car they dream about. If they’re lucky enough to own it someday, you better believe they’re going to take care of it.

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Retirement can be a drag. 5 ways to fix that

We spend decades dreaming of the day when life won’t be dictated by alarm clocks, commute times, meeting schedules and office politics.

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Posted in Retirement, Active Living, Healthy Lifestyle, Your Money0 Comments

Who needs marriage? Couples embrace living apart together

Since 1990, the divorce rate among adults 50 years and older has doubled. This trend, along with longer life expectancy, has resulted in many adults forming new partnerships later in life.

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Posted in Features, Active Living0 Comments

5 prevention tips help you stay healthy, live longer

Benjamin Franklin is credited with saying that an ounce of prevention is worth a pound of cure. What can you do to gain the benefits of prevention?

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Posted in Active Living, Healthy Lifestyle0 Comments

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