Archive | Active Living

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Having a Purpose Leads to Healthier, Longer Life

After making it through the maelstrom of middle age, many adults find themselves approaching older age wondering “what will give purpose to my life?” now that the kids have flown the nest and retirement is in the cards.

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Golf, golfer, man, sports, exercise

Simple Ways to Add Physical Fitness to Your Daily Routine

Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level.

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Exercise, couple, jogging

Some Steps That May Boost Brain Health in Old Age

There are no proven ways to stave off mental decline or dementia, but a new report says there are hints that exercise, controlling blood pressure and some forms of brain training might offer help.

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Flip-Flops Shouldn’t be Your Sole Choice in Summer Footwear

The simple sandals that produce the unmistakable thwack-thwack sound effect are clearly the warm-weather footwear of choice for many Americans these days.

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Mildred “Milly” Reeves, right, flies a Cessna Model 172 with assistance from pilot Pete Lockner, left. (Screengrab of family video/YouTube)

They’ve Still Got Bucket Lists — In Their 90s

It is one thing to have a bucket list at any age. It is something else entirely to have a bucket list that sends you to college for the first time at 92 — or that sends you on your maiden flight at the controls of a single-engine airplane at 97.

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couple, home, house,

Small Nest Egg? How To Buy Your Retirement Home

Planning for retirement means making a lot of decisions, including when you’ll stop working, how much you’ll withdraw from your savings each year, and where you’ll live.

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