Archive | Health studies

Sleep, sleeping

Link Between Sleep and Social Participation Key to Healthy Aging

Sleep may be one of the most important factors for well-being; yet, according to the Centers for Disease Control (CDC), one in three adults do not get enough.

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Certain Training Can Improve Driving Skills of Older Adults

Older drivers can see their driving abilities improve by participating in certain types of training that improves the brain’s processing speed and how the mind reacts when attention is divided.

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Believe it or Not, Optimism is a Benefit of Growing Older

Feel down about getting older? Wish your life was better? Worried about all the problems that come with age?

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Can Staying Active Help Prevent Chronic Pain?

Older adults with higher levels of physical activity have pain modulation patterns that might help lower their risk of developing chronic pain.

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coffee, cellphone, health

Could caffeine actually help prevent dementia?

There could be good news for coffee lovers. Researchers identified 24 compounds, including caffeine, with the potential to boost an enzyme in the brain shown to protect against dementia.

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woman, face cream, health, beauty, aging

Could stem cells hold the secret to Fountain of Youth?

Could adult stem cells hold the secret to finding the Fountain of Youth? Scientists found that these cells taken directly from human fat are more stable than other cells.

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